Articles

Why We Chose These 6 Ingredients for Prema
Why We Chose These 6 Ingredients for Prema
7 min read | By the Prema Nutrition Founders We could have created another "me-too" supplement line. Thrown together trending ingredients, slapped on a label, and called it a day.... Read more...
"The Role of Gut Health in Clearer Skin and Better Mood"
"The Role of Gut Health in Clearer Skin and Better Mood"
5 min read | By Prema Nutrition Team Here's a truth the beauty industry doesn't want you to know: That $200 serum isn't going to fix your skin if your... Read more...
"Shilajit: The Ancient Mineral With Modern Benefits"
"Shilajit: The Ancient Mineral With Modern Benefits"
6 min read | By Prema Nutrition Team High in the Himalayas, where the earth meets the sky at 18,000 feet, there exists a substance so revered that ancient texts... Read more...
"The Gut-Brain Connection: What Ancient Ayurveda Already Knew"
"The Gut-Brain Connection: What Ancient Ayurveda Already Knew"
5 min read | By Prema Nutrition Team Picture this: It's 3,000 BCE in ancient India. A learned vaidya (Ayurvedic physician) is treating a patient with anxiety and mental fog.... Read more...